Skullcap is revitalizing to the nervous system- toning and cooling of nerve pain and inflammation and anti-spasmodic to nerves and the muscles around them. Skullcap promotes sleep and emotional resilience, and is supportive in a grieving process. Skullcap eases hormonal issues during times of transition and can be helpful with cannabis addiction.
Dosage: 5-25 drops, 3-4x/day
Contraindications: Not with Hypotension, careful with migraines
Thank you to Karyn Sanders, Blue Otter School of Herbal Medicine, for her teachings.