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This wonder of a plant is as helpful as it is beautiful. Passionflower is anti-spasmodic to the nervous system, allowing circulation to nerves, especially where tense nerves and muscles co-exist. Passionflower is an excellent sleep aid. Passionflower re-channels light and directs it where it need to go, and helps to integrate different parts of the self. It supports people in having greater awareness of self in relation to others, and in toning down reactivity and anger.
Karyn Sanders, Blue Otter School of Herbal Medicine
Dosage: 10-20 drops, 3x/day
Contraindications: Not with Sleep Apnea