Gotu Kola has a soothing gentle energy and helps anchor ungrounded emotions, bringing clarity to the mind and allowing people to go deeper into themselves. Gotu Kola is helpful for easing depression accompanied by lethargy and is rejuvenating to the nervous system. Gotu Kola can help fatigue accompanied by brain fog. It repairs damaged neurons from head injuries to solvent damage. It can help with memory, especially menopausal fog and insomnia with mind chatter.
Karyn Sanders, Blue Otter School of Herbal Medicine
Dosage: 5-20 drops, 3-4x/day
Contraindication: do not use with hyperthyroid