Known best for its immune properties, Echinacea does so much more. It is anti-bacterial, anti-viral and immune stimulating, and clears heat and excess moisture from the blood. Echinacea is best for more acute conditions, preventative and short-term use. Echinacea opens people up to light and joy, reveals patterns, supports people in facing reality, helps address negativity and pessimism, and helps to welcome change.
Karyn Sanders, Blue Otter School of Herbal Medicine
Dosage: 5-20 drops 2-4x/day, short term