California Poppy Tincture

California Poppy

Eschscholzia californica

California Poppy is toning to the nervous system and helpful with insomnia that includes over-stimulated, over-excited energy and anxiety.  California Poppy gets light moving and opens people up on all levels.  It helps with emotional pain that has become physical.  It eases mind/body separation and blends the two back together.  California Poppy can help with “ADD” and hyperactivity, restless leg syndrome, menopausal temper flares, and those prone to “burning their candles at both ends.”

Karyn Sanders, Blue Otter School of Herbal Medicine

Dosage: 5-15 drops, 3-4 x/day

Contraindications- Not with pregnancy